Dessert

Apricot - Date Bars is for Dessert.

Apricot - Date Bars takes several minutes to prepare.

Apricot - Date Bars takes several minutes to cook.

Apricot - Date Bars makes 24 servings.

The ingredients for Apricot - Date Bars are:

1 C. Dates, Pitted & Chopped
1 3/4 C. Drained, Stewed Apricots
1/2 C. Splenda
2 Tbsp. Apricot Nectar
1/4 C. Smart Balance Light Buttery Spread, Melted
1/2 C. Unsweetened Apple Sauce
1 C. Packed Splenda Brown Sugar Blend
2 C. Whole Wheat Flour
2 Tbsp. Wheat Germ
2 Tbsp. Flax Seed Meal
1 tsp. Baking Soda
2 C. Quick Cooking Oats
1 tsp. Vanilla Extract

Here is how you make Apricot - Date Bars:

1. To Make Filling: Cook together the dates, drained, cooked apricots, Splenda, & apricot juice. Cook for about 3 min, or until it resembles jam.2. To Make Crust: Mix together melted Smart Balance, apple sauce, brown sugar blend, whole wheat flour, wheat germ, flax seed meal, baking soda, quick cooking oats, & vanilla.3. Press half of the crust mixture on bottom of well greased 9x12x2 in. pan. Cover with filling. Top with rest of crumbs. Press down gently.4. Bake for 30 min. at 350 degrees F (175 degrees C).Serving Size:?24 2-Bar Servings

The nutritional information for Apricot - Date Bars is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 140.9

• Total Fat: 1.7 g
• Cholesterol: 0.0 mg
• Sodium: 67.6 mg
• Total Carbs: 33.0 g
• Dietary Fiber: 3.8 g
• Protein: 2.8 g