Dessert

Low Calorie Avocado Mousse is for Dessert.

Low Calorie Avocado Mousse takes 5 minutes to prepare.

Low Calorie Avocado Mousse takes several minutes to cook.

Low Calorie Avocado Mousse makes 3 servings.

The ingredients for Low Calorie Avocado Mousse are:

small-medium avocado (130 g)
4 tbs. cocoa (I used Dagoba)
2-3 tbs water
vanilla, cinnamon to taste
dash of sea salt
1.5 tsp stevia (NuNaturals white with maltodextrin) or equivalent for 1/4 c. agave/sugar sweetness)

Here is how you make Low Calorie Avocado Mousse:

Add all ingredients to food processor. Add water a tbs at a time as needed until texture is creamy.If you need more sweeteness, add a bit at time until it is as sweet as desired.Divide into three small cups. Chill for a few hours to allow flavors to blend.Number of Servings: 3Recipe submitted by SparkPeople user LEONALIONESS.

The nutritional information for Low Calorie Avocado Mousse is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 85.7

• Total Fat: 7.3 g
• Cholesterol: 0.0 mg
• Sodium: 3.5 mg
• Total Carbs: 7.7 g
• Dietary Fiber: 5.6 g
• Protein: 2.2 g

The dietary needs meet for Low Calorie Avocado Mousse is Vegan