Dessert

Lo-cal baked cinnamon apple chunks is for Dessert.

Lo-cal baked cinnamon apple chunks takes 5 minutes to prepare.

Lo-cal baked cinnamon apple chunks takes 30 minutes to cook.

Lo-cal baked cinnamon apple chunks makes 1 servings.

The ingredients for Lo-cal baked cinnamon apple chunks are:

One apple
Three teaspoons of Splenda (or sugar, but calorie count will be higher)
One teaspoon of ground cinnamon

Here is how you make Lo-cal baked cinnamon apple chunks:

Preheat oven to 360 degrees F (180 degrees C).Cut one cored apple into quarters, and then cut each quarter in half again (lengthways) to make eight chunky slices.Cut each eighth into three to make small chunks.Put three teaspoons of Splenda and one teaspoon of ground cinnamon into a medium-sized bowl and mix together.Throw the apple chunks into the bowl and shake/stir around so that the chunks become coated in the Splenda and cinnamon.Place the coated chunks in the center of a piece of aluminium foil (approx 12"x12"). Then pull up the edges so they meet, and fold/crinkle together to create a sealed package.Place the foil package on a baking tray and cook at 360 degrees F (180 degrees C) for 30-35 minutes.Eat on its own or with a couple of tablespoons of natural yogurt or fromage frais.(Makes one serving.)Number of Servings: 1Recipe submitted by SparkPeople user REDHEAD07.

The nutritional information for Lo-cal baked cinnamon apple chunks is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 74.5

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 0.6 mg
• Total Carbs: 19.8 g
• Dietary Fiber: 4.1 g
• Protein: 0.3 g