The recipe Low fat, low cholesterol baked egg custard

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Low fat, low cholesterol baked egg custard recipe is a Dessert meal that takes 60 minutes to make. If you enjoy for Dessert, you will like Low fat, low cholesterol baked egg custard!

Low fat, low cholesterol baked egg custard

Low fat, low cholesterol baked egg custard Recipe
Low fat, low cholesterol baked egg custard

1 Tbsp vanilla grated nutmeg for on topsmall amount of Becel to grease pan

What Course Is Low fat, low cholesterol baked egg custard?

Low fat, low cholesterol baked egg custard is for Dessert.


How Long Does Low fat, low cholesterol baked egg custard Recipe Take To Prepare?

Low fat, low cholesterol baked egg custard takes 5 minutes to prepare.


How Long Does Low fat, low cholesterol baked egg custard Recipe Take To Cook?

Low fat, low cholesterol baked egg custard takes 60 minutes to cook.


How Many Servings Does Low fat, low cholesterol baked egg custard Recipe Make?

Low fat, low cholesterol baked egg custard makes 6 servings.


What Are The Ingredients For Low fat, low cholesterol baked egg custard Recipe?

The ingredients for Low fat, low cholesterol baked egg custard are:

1.5 cup Egg substitute, liquid (Egg Beaters)
2 cup Milk, nonfat
8 tsp unpacked Brown Sugar
.5 tsp Becel Margerine - Vegan (2 tsp)


How Do I Make Low fat, low cholesterol baked egg custard?

Here is how you make Low fat, low cholesterol baked egg custard:

Preheat oven to 325F Grease 6 ramekins or 1 8x8 dishHeat water for bain-marieHeat milk to scaldingBeat egg, sugar and vanilla togetherAdd hot milkPour into greased moulds, which must be placed in a larger dish so that hot water can be poured up to about halfway as high as moulds. Sprinkle nutmeg on top.Bake for 1 hr until set.Can substitute honey or no-cal sweetener if desired.Serving Size: Makes 6 ramekins or 1 8x8 dishNumber of Servings: 6Recipe submitted by SparkPeople user SAUMON.


What's The Nutritional Info For Low fat, low cholesterol baked egg custard?

The nutritional information for Low fat, low cholesterol baked egg custard is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 79.0
  • Total Fat: 0.4 g
  • Cholesterol: 1.7 mg
  • Sodium: 159.0 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 9.4 g

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