Dessert

Lower fat Baked Custard is for Dessert.

Lower fat Baked Custard takes several minutes to prepare.

Lower fat Baked Custard takes several minutes to cook.

Lower fat Baked Custard makes 6 servings.

The ingredients for Lower fat Baked Custard are:

2 eggs, slightly beaten
1 egg white, slightly beaten
1/2 cup sugar
1 teaspoon vanilla
Dash salt
2 1/2 cups lowfat milk, heated until very warm
Ground nutmeg, if desired

Here is how you make Lower fat Baked Custard:

Heat oven to 350°F. In medium bowl, stir together eggs, sugar, vanilla and salt. Gradually stir in warm milk. 2. In 13x9-inch pan, place 6 (6-oz) custard cups. Pour milk mixture evenly into cups; sprinkle with nutmeg. Carefully place pan with cups in oven. Pour enough very hot water into pan, being careful not to splash water into cups, until water is within 1/2 inch of tops of cups. 3. Bake 50 to 60 minutes or until knife inserted halfway between center and edge comes out almost clean (a small amount of custard will cling to knife). Using tongs or grasping tops of ramekins with pot holder, carefully transfer cups to cooling rack. Cool 30 minutes. 4. Cover tightly with plastic wrap; refrigerate until chilled, at least 4 hours but no longer than 2 days. To serve, uncover cups; gently blot any condensation on custards with paper towel. Sprinkle with additional nutmeg. Number of Servings: 6Recipe submitted by SparkPeople user JOY045.

The nutritional information for Lower fat Baked Custard is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 72.4

• Total Fat: 2.7 g
• Cholesterol: 75.9 mg
• Sodium: 65.8 mg
• Total Carbs: 7.8 g
• Dietary Fiber: 0.0 g
• Protein: 6.0 g