Dessert

Baked Apples with Crunchy Oat Topping is for Dessert, Dinner.

Baked Apples with Crunchy Oat Topping takes several minutes to prepare.

Baked Apples with Crunchy Oat Topping takes several minutes to cook.

Baked Apples with Crunchy Oat Topping makes 4 servings.

The ingredients for Baked Apples with Crunchy Oat Topping are:

1 spray cooking spray
4 large apples, sweet baking variety such as Gala or Rome
1/2 tsp Splenda no calorie sweetener
1/2 tsp cinnamon
1/2 tsp ground nutmeg, or freshly grated nutmeg
TOPPING
1/2 cup rolled oats
1/2 tsp Splenda no calorie sweetener
1/4 tsp ground cinnamon
2 large egg whites, beaten until frothy

Here is how you make Baked Apples with Crunchy Oat Topping:

Preheat oven to 425F. Coat a nonstick baking sheet with cooking spray.To make filling, peel and core apples; cut each apple into six 1/4 inch thick slices. In a medium bowl, combine apples, Splenda, cinnamon and nutmeg; toss to combine. Spread apple mixture over prepared baking sheet so apples are mostly in a single layer. Bake for 5 minutes; flip apples with a spatula and bake for 5 minutes more.Meanwhile, combine topping ingredients in a small bowl; mix well. Spread oat mixture over another nonstick baking sheet and bake until lightly browned and crisp, about 2 minute.To serve, place 6 slices of apple in each of 4 shallow bowls and top each with about 2 tablespoons of oat topping.Serves 4POINTS value per serving: 3Number of Servings: 4Recipe submitted by SparkPeople user PONDSITTER.

The nutritional information for Baked Apples with Crunchy Oat Topping is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 214.9

• Total Fat: 2.1 g
• Cholesterol: 0.0 mg
• Sodium: 27.9 mg
• Total Carbs: 46.5 g
• Dietary Fiber: 8.0 g
• Protein: 5.7 g