Dessert

Crunchy Oat Topped Baked Apples is for Dessert.

Crunchy Oat Topped Baked Apples takes 15 minutes to prepare.

Crunchy Oat Topped Baked Apples takes 10 minutes to cook.

Crunchy Oat Topped Baked Apples makes 4 servings.

The ingredients for Crunchy Oat Topped Baked Apples are:

4 Large baking apples (gala or rome)
.5 tsp splenda (or other sugar substitute)
.5 tsp ground cinnamon
.5 tsp ground nutmeg
cooking spray

topping
.5 C rolled or old fashioned oats
.5 tsp ground cinnamon
2 large egg whites, beaten until frothy
cooking spray

Here is how you make Crunchy Oat Topped Baked Apples:

Preheat oven to 425Peel and core apples, cut each into 6 1/4" thick slices.Combine apples, splenda, cinnamon and nutmeg in ziplock bag, gently toss to combine.Spray baking sheet with pam, arrange apples into single layer. Bake for 5 mins, flip and bake 5 more mins.Topping:Beat egg whites until frothyMix well, oats, cinnamon and egg whitesSpread evenly on sprayed baking sheet and bake until lightly brown and crisp, about 2 mins.Makes 4 servings -- 6 slices apple and about 2 Tbsp topping eachNumber of Servings: 4Recipe submitted by SparkPeople user VBMOM2010.

The nutritional information for Crunchy Oat Topped Baked Apples is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 174.1

• Total Fat: 1.6 g
• Cholesterol: 0.0 mg
• Sodium: 27.7 mg
• Total Carbs: 39.7 g
• Dietary Fiber: 7.0 g
• Protein: 3.7 g