Dessert

baked pineapple is for Dessert.

baked pineapple takes 5 minutes to prepare.

baked pineapple takes 30 minutes to cook.

baked pineapple makes 2 servings.

The ingredients for baked pineapple are:

1/2 fresh pineapple
1/3 cup dark rum
1/4 cup half (half sugar and half sweetener)
6 whole cloves
1/3 cup light cream
This recipe makes for 2 large servings (1/4 the whole pineapple), so you could actually serve 4 with smaller portions!

Here is how you make baked pineapple:

Peel and core pineapple and cut in half.Melt "butter" in an oven safe pan.Add cloves evenly spaced to the curved side of the pineapple.Add flat side of pineapple to the melted butter in the pan.When butter turns a nice golden brown add the whole thing down to the oven, pre-heated to 400 degrees until the sauce becomes like a caramel sauce, about 10 minutes.Remove pan and add the rum and turn the pineapple over so the flat side is up, then put pan back in oven for about 20 minutes.Place the pineapple on a plate to the side.Place your pan on medium heat and add about 1/3 cup of light cream. Stir about 3 minutes until sauce starts to thicken.Serve over your warm pinepple, enjoy!Number of Servings: 2Recipe submitted by SparkPeople user BPASSPORT.

The nutritional information for baked pineapple is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 196.0

• Total Fat: 8.0 g
• Cholesterol: 0.0 mg
• Sodium: 128.4 mg
• Total Carbs: 17.6 g
• Dietary Fiber: 1.5 g
• Protein: 0.5 g

The dietary needs meet for baked pineapple is Vegetarian