The recipe Quinoa High Protien Banana Bake

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Quinoa High Protien Banana Bake recipe is a Dessert meal that takes 45 minutes to make. If you enjoy for Dessert, you will like Quinoa High Protien Banana Bake!

Quinoa High Protien Banana Bake

Quinoa High Protien Banana Bake Recipe
Quinoa High Protien Banana Bake

A warm comfort food for desert. Enjoy x

What Course Is Quinoa High Protien Banana Bake?

Quinoa High Protien Banana Bake is for Dessert.


How Long Does Quinoa High Protien Banana Bake Recipe Take To Prepare?

Quinoa High Protien Banana Bake takes 20 minutes to prepare.


How Long Does Quinoa High Protien Banana Bake Recipe Take To Cook?

Quinoa High Protien Banana Bake takes 45 minutes to cook.


How Many Servings Does Quinoa High Protien Banana Bake Recipe Make?

Quinoa High Protien Banana Bake makes 12 servings.


What Are The Ingredients For Quinoa High Protien Banana Bake Recipe?

The ingredients for Quinoa High Protien Banana Bake are:

Cook Quinoa - 1 cup Quinoa and 2 cups water = Boil for 10 -15 mins.

Mix Athese ingredients together like so;-

Protien Powder 2 Scoops - Any Flavour you like I chose vinilla .
Ground cinnamon =4 tblsp
milk = 8 oz
Egg Yolk = Large

* With banana = 1 large - Roughly chop .

Method=

Once Quinoa is cooked and you have blended all the ingredients above * apart from banana - mix the ingredients together.

Place in a square large ramikin dish put the banana in and mix

place in oven for 45mins - Sprinkle with cinnamon and serve with ice cream or cream.

Temprature of oven 200

Enjoy :)x



How Do I Make Quinoa High Protien Banana Bake?

Here is how you make Quinoa High Protien Banana Bake:

Number of Servings: 12Recipe submitted by SparkPeople user HONEYDUNE.


What's The Nutritional Info For Quinoa High Protien Banana Bake?

The nutritional information for Quinoa High Protien Banana Bake is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 93.6
  • Total Fat: 2.4 g
  • Cholesterol: 18.0 mg
  • Sodium: 10.8 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 3.2 g
  • Protein: 6.6 g

What Dietary Needs Does Quinoa High Protien Banana Bake Meet?

The dietary needs meet for Quinoa High Protien Banana Bake is Low Carb


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