The recipe Black Bean Banana Brownies

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Black Bean Banana Brownies recipe is a Dessert meal that takes 35 minutes to make. If you enjoy for Dessert, you will like Black Bean Banana Brownies!

Black Bean Banana Brownies

Black Bean Banana Brownies Recipe
Black Bean Banana Brownies

Black Bean Banana Brownies
Black Bean Banana Brownies
Black Bean Banana Brownies

What Course Is Black Bean Banana Brownies?

Black Bean Banana Brownies is for Dessert.


How Long Does Black Bean Banana Brownies Recipe Take To Prepare?

Black Bean Banana Brownies takes 20 minutes to prepare.


How Long Does Black Bean Banana Brownies Recipe Take To Cook?

Black Bean Banana Brownies takes 35 minutes to cook.


How Many Servings Does Black Bean Banana Brownies Recipe Make?

Black Bean Banana Brownies makes 45 servings.


What Are The Ingredients For Black Bean Banana Brownies Recipe?

The ingredients for Black Bean Banana Brownies are:

6 ounces unsweetened chocolate
1 1/2 cups unsalted butter
3 cups soft-cooked black beans, drained well (30 ounce can)
1 cup walnuts, chopped
1 1/2 tablespoons vanilla extract
1/4 cup instant coffee, (crystals)
12 droppers full of Stevia or more to taste
1/2 teaspoon sea salt
6 large eggs
2 ripe bananas
1/2 cup honey


How Do I Make Black Bean Banana Brownies?

Here is how you make Black Bean Banana Brownies:

Preheat the oven to 325?F. Line an 11- by 18-inch (rimmed) baking pan with parchment paper and lightly oil with safflower oil, or other monounsaturated fat oil.Melt the chocolate and butter in a glass bowl in the microwave for 1 1/2 to 2 minutes on high. Stir with a spoon to melt the chocolate completely. Place the beans, 1/2 cup of the walnuts, the vanilla extract, and a couple of spoonfuls of the melted chocolate mixture into the bowl of a food processor. Blend about 2 minutes, or until smooth. The batter should be thick and the beans smooth. Set aside.In a large bowl, mix together the remaining 1/2 cup walnuts, remaining melted chocolate mixture, coffee substitute, and salt. Mix well and set aside.In a separate bowl, with an electric mixer beat the eggs until light and creamy, about 1 minute. Add the honey and Stevia and beat well. Set aside.Add the bean/chocolate mixture to the coffee/chocolate mixture. Stir until blended well.Add the egg mixture, reserving about 1/2 cup. Mix well. Pour the batter into the prepared pan. Using an electric mixer, beat the remaining 1/2 cup egg mixture until light and fluffy. Drizzle over the brownie batter. Use a wooden toothpick to pull the egg mixture through the batter, creating a marbled effect. Careful not to touch the bottom of the pan as that will cause the batter to stick. Bake for 30 to 40 minutes, until the brownies are set. Let cool in the pan completely before cutting into squares. (They will be soft until refrigerated.)Number of Servings: 45Recipe submitted by SparkPeople user MRSDOLL1.


What's The Nutritional Info For Black Bean Banana Brownies?

The nutritional information for Black Bean Banana Brownies is:

  • Servings Per Recipe: 45
  • Amount Per Serving
  • Calories: 133.6
  • Total Fat: 10.7 g
  • Cholesterol: 44.9 mg
  • Sodium: 10.6 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 2.2 g
  • Protein: 2.9 g

What Dietary Needs Does Black Bean Banana Brownies Meet?

The dietary needs meet for Black Bean Banana Brownies is Vegetarian


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