The recipe Amber's healthy banana bread

Made From Scratch Recipes

Amber's healthy banana bread recipe is a Dessert meal that takes 45 minutes to make. If you enjoy for Dessert, you will like Amber's healthy banana bread!

Amber's healthy banana bread

Amber's healthy banana bread Recipe
Amber's healthy banana bread

What Course Is Amber's healthy banana bread?

Amber's healthy banana bread is for Dessert.


How Long Does Amber's healthy banana bread Recipe Take To Prepare?

Amber's healthy banana bread takes 15 minutes to prepare.


How Long Does Amber's healthy banana bread Recipe Take To Cook?

Amber's healthy banana bread takes 45 minutes to cook.


How Many Servings Does Amber's healthy banana bread Recipe Make?

Amber's healthy banana bread makes 10 servings.


What Are The Ingredients For Amber's healthy banana bread Recipe?

The ingredients for Amber's healthy banana bread are:

1/4 cup applesauce (Tree Top no sugar added, natural)
5 tbsp agave nectar
2 egg whites
1/4 cup of water
1 cup of mashed (or pureed) very ripe bananas
1 1/2 cups of whole wheat flour
1 tsp vanilla extract
2 tsp ground cinnamon
1 tsp ground nutmeg
1 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
2 tbsp milk

Optional: You can add 1/4 cup of chopped walnuts for an additional 20 calories per serving.


How Do I Make Amber's healthy banana bread?

Here is how you make Amber's healthy banana bread:

Preheat oven to 350; mix together apple sauce and agave nectar; add egg whites, water and vanilla extract; mix in bananas. In a separate bowl sift together flour, salt, cinnamon, nutmeg, baking soda and baking powder. Mix together dry with wet. Add milk and blend well together. Spray loaf pan with no cal cooking spray, pour mixture in pan. Bake in oven for 45 min or until tooth pick inserted into center of loaf comes out dry.Number of Servings: 10Recipe submitted by SparkPeople user AMBER326.


What's The Nutritional Info For Amber's healthy banana bread?

The nutritional information for Amber's healthy banana bread is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 124.0
  • Total Fat: 0.5 g
  • Cholesterol: 0.1 mg
  • Sodium: 161.0 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 3.1 g
  • Protein: 3.6 g

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