Dessert

Banana Bread - Diabetic Friendly is for Dessert.

Banana Bread - Diabetic Friendly takes 20 minutes to prepare.

Banana Bread - Diabetic Friendly takes 50 minutes to cook.

Banana Bread - Diabetic Friendly makes 12 servings.

The ingredients for Banana Bread - Diabetic Friendly are:

1/4 cup 1% Milk
1 large egg
2 tbsp Butter, unsalted
1 tsp Cinnamon, ground
1 tsp Nutmeg, ground
1/8 tsp Salt, (1/4 tsp if using sea salt)
1 tsp Vanilla Extract
4 medium Banana, (7" to 7-7/8" long)
1 tsp Baking Powder
2 miniature boxes (.5 oz) Raisins
1 1/2 cups Whole Wheat Flour

Here is how you make Banana Bread - Diabetic Friendly:

(Serving size 12 -24, depending on size of slice; I use a cupcake baking pan or mini cake pan to come up with 12 individual breads; you may also make a single loaf) 1. Preheat oven to 3502. In blender, mix together the bananas, milk, egg, butter, and vanilla until smooth. Pour mixture into a bowl. 3. Add to liquid mixture the salt, baking powder, flour, cinnamon, raisins, and nutmeg. Hand mix until dry mixture is completely mixed in. 4. Pour batter into 8 x 4 inch loaf pan (or 12 cup cake pan or mini cake pan). Bake for at least 40 minutes, until a wooden pick inserted in the center comes out clean. (If you are making a single loaf, may take as long as 45 - 55 minutes)Number of Servings: 12Recipe submitted by SparkPeople user JBREADFRUIT.

The nutritional information for Banana Bread - Diabetic Friendly is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 122.1

• Total Fat: 3.0 g
• Cholesterol: 23.1 mg
• Sodium: 74.4 mg
• Total Carbs: 22.8 g
• Dietary Fiber: 3.0 g
• Protein: 3.2 g

The dietary needs meet for Banana Bread - Diabetic Friendly is Sugar Free