The recipe Erin's Guiltless Banana Bread

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Erin's Guiltless Banana Bread recipe is a Dessert meal that takes 30 minutes to make. If you enjoy for Dessert, you will like Erin's Guiltless Banana Bread!

Erin's Guiltless Banana Bread

Erin's Guiltless Banana Bread Recipe
Erin's Guiltless Banana Bread

yum yum and very low cal !!!

What Course Is Erin's Guiltless Banana Bread?

Erin's Guiltless Banana Bread is for Dessert.


How Long Does Erin's Guiltless Banana Bread Recipe Take To Prepare?

Erin's Guiltless Banana Bread takes 5 minutes to prepare.


How Long Does Erin's Guiltless Banana Bread Recipe Take To Cook?

Erin's Guiltless Banana Bread takes 30 minutes to cook.


How Many Servings Does Erin's Guiltless Banana Bread Recipe Make?

Erin's Guiltless Banana Bread makes 12 servings.


What Are The Ingredients For Erin's Guiltless Banana Bread Recipe?

The ingredients for Erin's Guiltless Banana Bread are:

1-1/2 cups whole wheat flour
3/4 cup splenda
1-1/4 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
2 egg whites
3 rotten bananas, mashed
1/4 cup all natural applesauce
1 heaping scoop of "Lean Dessert" protein powder (cinnamon roll flavor)


How Do I Make Erin's Guiltless Banana Bread?

Here is how you make Erin's Guiltless Banana Bread:

Preheat oven to 350-degrees. Lightly grease an 8 x 4-inch loaf pan. In a large bowl, stir together flour, sugar, baking powder, protein powder, baking soda and cinnamon. Add egg whites, bananas and applesauce; stir just until combined. Pour batter into prepared pan.Bake in preheated oven for 30 to 40 minutes, until a toothpick inserted into center of loaf comes out clean. Turn out onto wire rack and allow to cool before slicing.Average serving size = one tenth of loaf.Number of Servings: 10Number of Servings: 12Recipe submitted by SparkPeople user LILRIN1O5.


What's The Nutritional Info For Erin's Guiltless Banana Bread?

The nutritional information for Erin's Guiltless Banana Bread is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 78.9
  • Total Fat: 0.5 g
  • Cholesterol: 4.3 mg
  • Sodium: 122.1 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 2.3 g
  • Protein: 4.5 g

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