Dessert

high fiber, low sugar, low fat banana bread is for Dessert.

high fiber, low sugar, low fat banana bread takes 20 minutes to prepare.

high fiber, low sugar, low fat banana bread takes 45 minutes to cook.

high fiber, low sugar, low fat banana bread makes 8 servings.

The ingredients for high fiber, low sugar, low fat banana bread are:

2 large Egg, fresh, whole, raw
2 cup, mashed Banana, fresh
1 tsp Vanilla Extract
1 cup Rosarita Black Bean Refried Beans
1 tsp Salt, Sifto Table Salt (by FAREWELLBC)
0.75 cup Einkorn Flour (by JANIS-IRENE)
0.25 cup Cocoa, dry powder, unsweetened
2 tsp Baking Powder
1 tsp Cinnamon, ground
0.25 cup Nonfat Plain Greek Yogurt (Kirkland)

Here is how you make high fiber, low sugar, low fat banana bread:

Preheat oven to 350. Grease loaf pan. Beat the eggs until fluffy. Mix in mashed banana and black beans. Add milk and vanilla and stir until uniform. In another bowl, mix the dry ingredients until uniform. Add the dry ingredients to the wet and mix until just moistened. Pour into prepared loaf pan and bake for 45 minutes or until a toothpick inserted in the center comes out clean.Serving Size: 8 slicesNumber of Servings: 8Recipe submitted by SparkPeople user KCDORRRN.

The nutritional information for high fiber, low sugar, low fat banana bread is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 132.8

• Total Fat: 2.0 g
• Cholesterol: 46.9 mg
• Sodium: 580.0 mg
• Total Carbs: 25.6 g
• Dietary Fiber: 4.3 g
• Protein: 6.1 g