Dessert

Jamaican Banana Tropic Bread is for Dessert.

Jamaican Banana Tropic Bread takes several minutes to prepare.

Jamaican Banana Tropic Bread takes several minutes to cook.

Jamaican Banana Tropic Bread makes 12 servings.

The ingredients for Jamaican Banana Tropic Bread are:

1 c. all-purpose flour
1/2 c. whole wheat flour
1 c. 3-minute brand quick oats
1/2 c. granulated sugar
1 tsp. baking powder
1 tsp. baking soda
1 tsp. cinnamon
1/2 tsp. salt
1/2 c. flaked coconut
1/2 c. almonds, chopped
1 c. dried tropical fruit mix

1 c. mashed bananas (about 3 med.)
1 (8 oz.) can crushed pineapple, undrained
1/4 c. vegetable oil
1/4 c; sour cream
2 eggs

Here is how you make Jamaican Banana Tropic Bread:

In large bowl, stir together first 10 ingredients. In medium bowl, mix bananas, pineapple, oil, sour cream and eggs; add all at once to oat mixture. Stir just until liquid is absorbed and mixture is thoroughly moistened (do not over mix). Pour into greased 9 x 5 x 3 inch loaf pan. Bake at 350 degrees for 50 minutes. Cool in pan 5 minutes. Then remove from pan and cool completely. Makes 1 loafServing Size:?12 slices

The nutritional information for Jamaican Banana Tropic Bread is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 292.0

• Total Fat: 11.2 g
• Cholesterol: 31.3 mg
• Sodium: 260.5 mg
• Total Carbs: 44.5 g
• Dietary Fiber: 4.1 g
• Protein: 5.7 g