The recipe Banana Protein Ice Cream with Peanut Butter Caramel Ribbon

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Banana Protein Ice Cream with Peanut Butter Caramel Ribbon recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Banana Protein Ice Cream with Peanut Butter Caramel Ribbon!

Banana Protein Ice Cream with Peanut Butter Caramel Ribbon

Banana Protein Ice Cream with Peanut Butter Caramel Ribbon Recipe
Banana Protein Ice Cream with Peanut Butter Caramel Ribbon

This recipe is based on the recipes found on theworldaccordingtoeggface blog on ObesityHelp.com Shelly is much more creative than I am but this is my adaptation for my tastes.You can change the flavor by changing the kind of pudding you use. Also change the fruit and/or the type/flavor of protein powder used.

What Course Is Banana Protein Ice Cream with Peanut Butter Caramel Ribbon?

Banana Protein Ice Cream with Peanut Butter Caramel Ribbon is for Dessert.


How Long Does Banana Protein Ice Cream with Peanut Butter Caramel Ribbon Recipe Take To Prepare?

Banana Protein Ice Cream with Peanut Butter Caramel Ribbon takes 60 minutes to prepare.


How Long Does Banana Protein Ice Cream with Peanut Butter Caramel Ribbon Recipe Take To Cook?

Banana Protein Ice Cream with Peanut Butter Caramel Ribbon takes several minutes to cook.


How Many Servings Does Banana Protein Ice Cream with Peanut Butter Caramel Ribbon Recipe Make?

Banana Protein Ice Cream with Peanut Butter Caramel Ribbon makes 10 servings.


What Are The Ingredients For Banana Protein Ice Cream with Peanut Butter Caramel Ribbon Recipe?

The ingredients for Banana Protein Ice Cream with Peanut Butter Caramel Ribbon are:

Ice Cream Base

3 cups cold water
6 Tablespoons dry soy milk powder
5 scoops Isopure Natural Unflavored Protein Powder
1 Tablespoon vanilla extract
3 Tablespoons Jello Pudding Powder, dry
3 Tablespoons PB2
1/3 cup Splenda (or to taste)

Fruit

1 medium banana, diced

Peanut Butter Ribbon

3 Tablespoons PB2
3 Tablespoons Smuckers sugar free caramel


How Do I Make Banana Protein Ice Cream with Peanut Butter Caramel Ribbon?

Here is how you make Banana Protein Ice Cream with Peanut Butter Caramel Ribbon:

Make the Ice Cream BaseIn a 2 quart measuring cup combine water, soy milk powder, Isopure powder, 3 Tablespoons PB2 and vanilla. Stir until smooth. Allow to set for a few minutes to allow everything to dissolve and then taste it to see if it needs more Splenda. Pour into an ice cream freezer and follow directions for your machine. About 20 minutes into the process, add the diced banana.Make the Peanut Butter RibbonIn a small dish, combine 3 Tablespoons PB2 and 3 Tablespoons Smuckers Sugar free Ice Cream Topping. I use caramel but you could also use just straight fudge or mix the fudge with PB2. Set aside.When the ice cream is the consistency of soft serve (about 25 minutes into the process) it is time to stop the machine and pour the soft ice cream into a container to freeze so that it will be scoopable. Add the ribbonPour half of the mixture into a container and then top with about half of the peanut butter ribbon. Top with remaining ice cream and then remaining ribbon.FreezeFreeze until scoopable (about an hour.) This will become very hard if frozen more than an hour. When you want to make it scoopable again, put it in the fridge for a couple of hours prior to serving or set it on the counter for about 30 minutes before serving. Enjoy!Number of Servings: 10Recipe submitted by SparkPeople user FBSUMMERS.


What's The Nutritional Info For Banana Protein Ice Cream with Peanut Butter Caramel Ribbon?

The nutritional information for Banana Protein Ice Cream with Peanut Butter Caramel Ribbon is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 137.6
  • Total Fat: 1.6 g
  • Cholesterol: 2.5 mg
  • Sodium: 137.4 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 0.4 g
  • Protein: 15.0 g

What Dietary Needs Does Banana Protein Ice Cream with Peanut Butter Caramel Ribbon Meet?

The dietary needs meet for Banana Protein Ice Cream with Peanut Butter Caramel Ribbon is Sugar Free


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