The recipe Banana Cake (GI)

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Banana Cake (GI) recipe is a Dessert meal that takes 25 minutes to make. If you enjoy for Dessert, you will like Banana Cake (GI)!

Banana Cake (GI)

Banana Cake (GI) Recipe
Banana Cake (GI)

a low GI dessert

What Course Is Banana Cake (GI)?

Banana Cake (GI) is for Dessert.


How Long Does Banana Cake (GI) Recipe Take To Prepare?

Banana Cake (GI) takes 10 minutes to prepare.


How Long Does Banana Cake (GI) Recipe Take To Cook?

Banana Cake (GI) takes 25 minutes to cook.


How Many Servings Does Banana Cake (GI) Recipe Make?

Banana Cake (GI) makes 12 servings.


What Are The Ingredients For Banana Cake (GI) Recipe?

The ingredients for Banana Cake (GI) are:

1.5 cup Garbanzo Bean Flour (Chickpea Flour - Besan) (by DEECAFFEINATED)
1.5 tsp Baking Powder
1 tsp Cinnamon, ground
.25 tsp Baking Soda
.5 tsp Salt
2 large Egg, fresh, whole, raw
.5 cup Granulated Sugar
.5 cup (8 fl oz) Yogurt, plain, low fat
1 cup, mashed Banana, fresh
.25 cup Coconut Oil
2 tsp Vanilla Extract
.5 cup, whole Almonds


How Do I Make Banana Cake (GI)?

Here is how you make Banana Cake (GI):

Preheat to 200C. 9-inch silicone baking pan.Large bowl, dry ingredients. Mix and make well in centre.Liquid ingredients, blend well.Add liquid to dry, stirring until moist. Chop nuts. Add nuts.Batter into baking dish.Bake for 18-22 minutes. Cool cake in pan for 10 minutes. Remove from pan. Cool completely on wire rack.Serving Size: cut into 12Number of Servings: 12Recipe submitted by SparkPeople user JWOURMS.


What's The Nutritional Info For Banana Cake (GI)?

The nutritional information for Banana Cake (GI) is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 187.4
  • Total Fat: 9.3 g
  • Cholesterol: 31.6 mg
  • Sodium: 210.8 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 2.6 g
  • Protein: 5.7 g

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