Dessert

Protein banana cake is for Dessert.

Protein banana cake takes 10 minutes to prepare.

Protein banana cake takes 20 minutes to cook.

Protein banana cake makes 6 servings.

The ingredients for Protein banana cake are:

1 medium banana, two handfuls of oats, an egg, cottage cheese (lowfat I used organic), some stevia, coaco if you want, protein powder, I used three scoups.

Here is how you make Protein banana cake:

1 medium banana, two handfuls of oats, an egg, cottage cheese (lowfat I used organic), some stevia, coaco if you want, protein powder, I used three scoups. Grind the banana cottage cheese and egg together, pour in a bowl, clean the chopper and grind the oats and protein powder, mix together the first and second in the bowl and put in a nonstick pan with some oil spray Let cook for fifteen to twenty minutesServing Size: makes six large peicesNumber of Servings: 6Recipe submitted by SparkPeople user MEIORI.

The nutritional information for Protein banana cake is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 169.1

• Total Fat: 3.1 g
• Cholesterol: 61.4 mg
• Sodium: 217.3 mg
• Total Carbs: 20.7 g
• Dietary Fiber: 3.0 g
• Protein: 20.8 g

The dietary needs meet for Protein banana cake is Low Carb