Dessert

Banana, Carrot and Date Loaf is for Dessert.

Banana, Carrot and Date Loaf takes 20 minutes to prepare.

Banana, Carrot and Date Loaf takes 40 minutes to cook.

Banana, Carrot and Date Loaf makes 10 servings.

The ingredients for Banana, Carrot and Date Loaf are:

3 serving Bob's Red Mill Almond Flour - per 1/4 Cup
1 tsp Baking Soda
.5 tsp Cinnamon, ground
.5 tsp Ginger, ground
2 medium Egg, fresh, whole, raw
2 tsp Essence, Vanilla (by AUSTINLOSER)
4 tbsp Coconut Oil
2 medium (7" to 7-7/8" long) Banana, fresh
.50 cup, pitted, chopped Dates
3 tbsp Coconut, shredded sweetened
.25 cup, chopped Carrots, raw

Here is how you make Banana, Carrot and Date Loaf:

1. Preheat oven to 180C. Grease or line your loaf tin.2. In a large bowl, combine almond meal, baking soda, ginger and cinnamon then set aside.3. In another bowl, whisk the eggs then stir in vanilla, melted coconut oil and mashed bananas.4. Combine wet and dry ingredients.5. Fold in dates, carrot, coconut and chopped nuts. 6. Transfer batter to prepared loaf tin.7. Bake for 40minutes or until cake tester comes out clean.Serve on its own, or even with a dollop or whipped (or runny) cream or Greek yogurt.Serving Size: makes 10 servingsNumber of Servings: 10Recipe submitted by SparkPeople user KELLY_NZ.

The nutritional information for Banana, Carrot and Date Loaf is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 166.2

• Total Fat: 11.4 g
• Cholesterol: 32.7 mg
• Sodium: 145.6 mg
• Total Carbs: 15.5 g
• Dietary Fiber: 2.5 g
• Protein: 3.6 g

The dietary needs meet for Banana, Carrot and Date Loaf is Low Carb