The recipe Cottage Banana

Made From Scratch Recipes

Cottage Banana recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Cottage Banana!

Cottage Banana

Cottage Banana Recipe
Cottage Banana

As a bariatric patient, I'm always looking for high protein, low fat snacks and foods. This is snack or dessert that is fat free and high in protein. Not to mention yummy!

What Course Is Cottage Banana?

Cottage Banana is for Dessert.


How Long Does Cottage Banana Recipe Take To Prepare?

Cottage Banana takes 5 minutes to prepare.


How Long Does Cottage Banana Recipe Take To Cook?

Cottage Banana takes several minutes to cook.


How Many Servings Does Cottage Banana Recipe Make?

Cottage Banana makes 1 servings.


What Are The Ingredients For Cottage Banana Recipe?

The ingredients for Cottage Banana are:

1/2 cup fat free small curd cottage cheese
1/2 of a small banana, sliced
2 packets of Splenda (more or less to taste)


How Do I Make Cottage Banana?

Here is how you make Cottage Banana:

Put the cottage cheese into a small bowl, that can be served. Add banana slices and Splenda. Mash with a fork and mix well. Banana chunks are desireable. Serve immediately.Makes 1 serving.Number of Servings: 1Recipe submitted by SparkPeople user DJENSENAK.


What's The Nutritional Info For Cottage Banana?

The nutritional information for Cottage Banana is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 136.5
  • Total Fat: 0.2 g
  • Cholesterol: 10.0 mg
  • Sodium: 450.5 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 1.2 g
  • Protein: 12.5 g

What Dietary Needs Does Cottage Banana Meet?

The dietary needs meet for Cottage Banana is Low Fat


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