Dessert

Banana Chocolate Cherry Bars is for Dessert.

Banana Chocolate Cherry Bars takes 10 minutes to prepare.

Banana Chocolate Cherry Bars takes 25 minutes to cook.

Banana Chocolate Cherry Bars makes 15 servings.

The ingredients for Banana Chocolate Cherry Bars are:

1/2 cup pure maple syrup *
1/4 cup canola oil
1 egg
1 tsp vanilla extract
1 banana, chopped
2 Tbs coconut oil
3 cups nut flour [Bob's Red Mill Almond Meal]
1 tsp baking soda
pinch of salt
1/2 cup of chopped dates
1/2 cup dried cherries (or any other dried fruit)
1/2 cup dairy free chocolate [Enjoy Life Mini Chips]

Here is how you make Banana Chocolate Cherry Bars:

Preheat oven to 350 degrees FOil a 9x13 baking dishMix all ingredients well in a bowl with a spatula until all the dry ingredients are moistenedPour batter into the baking dish and spread into an even layer along the bottom of the dishBake for 25-28 minutes until edges are lightly browned and when a knife inserted into the center comes out cleanAllow to cool in the dish for 30 minutes. Cut into bars!Store bars in a sealed container in refrigerator Serving Size: 15 BarsNumber of Servings: 15Recipe submitted by SparkPeople user CELLEYXD.

The nutritional information for Banana Chocolate Cherry Bars is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 276.4

• Total Fat: 19.1 g
• Cholesterol: 12.3 mg
• Sodium: 68.0 mg
• Total Carbs: 20.5 g
• Dietary Fiber: 3.7 g
• Protein: 5.9 g

The dietary needs meet for Banana Chocolate Cherry Bars is Gluten Free