Dessert

Banana Chocolate Chip Muffin or Bread from MTNGRL is for Dessert.

Banana Chocolate Chip Muffin or Bread from MTNGRL takes 15 minutes to prepare.

Banana Chocolate Chip Muffin or Bread from MTNGRL takes 25 minutes to cook.

Banana Chocolate Chip Muffin or Bread from MTNGRL makes 16 servings.

The ingredients for Banana Chocolate Chip Muffin or Bread from MTNGRL are:

Cooking Spray
1 1/2 cups ripe mashed bananas ****
2 Tablespoon canola oil
1/4 cup buttermilk, low fat
4 egg whites
1 cup whole wheat flour ****
1/2 cup regular flour ****
1/2 cup 1 minute quick oats
1/2 cup sugar ****
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1/3 cup mini chocolate chips (reserve about 1 tablespoon)

****NOTES****

I used 4 very ripe Bananas

I used 1 cup WHITE whole wheat flour & 1/2 cup regular flour sifted together but you could use all regular flour.

I substituted Splenda Baking Blend for the sugar but couldn't figure out how to add 1/2 cup to the recipe! If made with Splenda Blend the nutritional data may be different.

Be sure to reserve some of the chips to sprinkle on top.

Exchanges are 1/2 fat and 1 1/2 carbohydrate

Here is how you make Banana Chocolate Chip Muffin or Bread from MTNGRL:

This recipe makes 16 muffins or 16 slices from a 8X4 inch loaf pan.Spray loaf pan with cooking spray or line muffin pan with papers. Preheat oven to 350 degrees.1.In a medium bowl or food processor, mash the bananas and add oil, buttermilk, and egg whites until well combined. Set aside.2. In a large bowl combine flours, oats, sugar or Splenda Baking Blend, baking powder, baking soda and salt.3. Make a well in the center of the dry ingredients. Add the banana mixture all at once and mix well.4. Stir in 1/3 cup chocolate chips, reserving some of the chips for the top of the loaf or cupcakes. Sprinkle the reserved chips on top of the batter. I used 2 chips per cupcake.5. Bake in preheated oven for 25-28 for cupcakes or 50-60 minutes for loaf pan. Do not over bake. Toothpick inserted in center should come out clean.Number of Servings: 16Recipe submitted by SparkPeople user MTNGRL.

The nutritional information for Banana Chocolate Chip Muffin or Bread from MTNGRL is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 131.2

• Total Fat: 3.3 g
• Cholesterol: 0.2 mg
• Sodium: 230.7 mg
• Total Carbs: 24.0 g
• Dietary Fiber: 2.0 g
• Protein: 3.2 g