Dessert

Greg's Banana Boat is for Dessert.

Greg's Banana Boat takes 15 minutes to prepare.

Greg's Banana Boat takes several minutes to cook.

Greg's Banana Boat makes 1 servings.

The ingredients for Greg's Banana Boat are:

1 medium sized banana
1 strawberry sliced
whipped cream
1 Tbsp. chocolate syrup

Here is how you make Greg's Banana Boat:

Cut a rectangle out of the banana skin leaving 1/8 of the banana unpeeled. Use the peel that you cut out to stablize the banana.Cut the rectangle in half the long way and place the peel on each side of the banana on a plate. Place the sliced strawberries in between the banana and the peel on both sides of the banana. Top with whipped cream and chocolate syrup. Each banana is 1 serving.Number of Servings: 1Recipe submitted by SparkPeople user SCNOANER.

The nutritional information for Greg's Banana Boat is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 180.0

• Total Fat: 2.2 g
• Cholesterol: 4.6 mg
• Sodium: 22.6 mg
• Total Carbs: 41.5 g
• Dietary Fiber: 3.6 g
• Protein: 1.9 g