The recipe Peanutbutter Chocolate Banana Muffins with Flax Seed

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Peanutbutter Chocolate Banana Muffins with Flax Seed recipe is a Dessert meal that takes 20 minutes to make. If you enjoy for Dessert, you will like Peanutbutter Chocolate Banana Muffins with Flax Seed!

Peanutbutter Chocolate Banana Muffins with Flax Seed

Peanutbutter Chocolate Banana Muffins with Flax Seed Recipe
Peanutbutter Chocolate Banana Muffins with Flax Seed

This recipe was adapted from another low calorie banana muffin recipe. These guys are super tasty!!!PB2 (with and without chocolate) can be obtained easily from bellplantation.com or amazon.com. I highly recommend this stuff as a low calorie/low fat alternative to peanut butter.

What Course Is Peanutbutter Chocolate Banana Muffins with Flax Seed?

Peanutbutter Chocolate Banana Muffins with Flax Seed is for Dessert.


How Long Does Peanutbutter Chocolate Banana Muffins with Flax Seed Recipe Take To Prepare?

Peanutbutter Chocolate Banana Muffins with Flax Seed takes 10 minutes to prepare.


How Long Does Peanutbutter Chocolate Banana Muffins with Flax Seed Recipe Take To Cook?

Peanutbutter Chocolate Banana Muffins with Flax Seed takes 20 minutes to cook.


How Many Servings Does Peanutbutter Chocolate Banana Muffins with Flax Seed Recipe Make?

Peanutbutter Chocolate Banana Muffins with Flax Seed makes 12 servings.


What Are The Ingredients For Peanutbutter Chocolate Banana Muffins with Flax Seed Recipe?

The ingredients for Peanutbutter Chocolate Banana Muffins with Flax Seed are:

3/4 cup all purpose flour
1/4 cup whole wheat flour
1 tablespoon baking powder
1/2 teaspoon baking soda
1/8 teaspoon salt
2 tablespoons PB2 with premium chocolate
1 tablespoon flax seed

1 cup mashed bananas (about 3 large)
1/4 cup sugar
1/4 cup applesauce
1 large egg
1/2 teaspoon vanilla extract


How Do I Make Peanutbutter Chocolate Banana Muffins with Flax Seed?

Here is how you make Peanutbutter Chocolate Banana Muffins with Flax Seed:

Preheat oven to 350. Line or spray your muffin pan with cooking spray.Using a hand mixer, beat together the bananas, sugar, egg, and vanilla. Once beaten, stir in apple sauce.Add in flours, baking powder, baking soda, salt, PB2, and flax seed. Mix just enough to incorporate dry ingredients. Spoon batter into muffin pan in, filling cups approximately 3/4 full. Bake between 15-20 minutes, or until an inserted toothpick comes out clean from the center. This recipe should make 12 equal sized muffins. Number of Servings: 12Recipe submitted by SparkPeople user QUEENROLY.


What's The Nutritional Info For Peanutbutter Chocolate Banana Muffins with Flax Seed?

The nutritional information for Peanutbutter Chocolate Banana Muffins with Flax Seed is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 89.8
  • Total Fat: 1.0 g
  • Cholesterol: 17.7 mg
  • Sodium: 129.0 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 1.1 g
  • Protein: 2.3 g

What Dietary Needs Does Peanutbutter Chocolate Banana Muffins with Flax Seed Meet?

The dietary needs meet for Peanutbutter Chocolate Banana Muffins with Flax Seed is Low Fat


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