The recipe Sarah's Light Tofu Chocolate Banana Pudding

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Sarah's Light Tofu Chocolate Banana Pudding recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Sarah's Light Tofu Chocolate Banana Pudding!

Sarah's Light Tofu Chocolate Banana Pudding

Sarah's Light Tofu Chocolate Banana Pudding Recipe
Sarah's Light Tofu Chocolate Banana Pudding

Rich and delicious no-cook pudding treat. You will never know there is tofu in this! Double the ingredients and pour into a chocolate wafer crust or graham cracker crust for a full pie! Great paired with fresh strawberries! Almost 6 grams of protein per serving.

What Course Is Sarah's Light Tofu Chocolate Banana Pudding?

Sarah's Light Tofu Chocolate Banana Pudding is for Dessert.


How Long Does Sarah's Light Tofu Chocolate Banana Pudding Recipe Take To Prepare?

Sarah's Light Tofu Chocolate Banana Pudding takes 2 minutes to prepare.


How Long Does Sarah's Light Tofu Chocolate Banana Pudding Recipe Take To Cook?

Sarah's Light Tofu Chocolate Banana Pudding takes several minutes to cook.


How Many Servings Does Sarah's Light Tofu Chocolate Banana Pudding Recipe Make?

Sarah's Light Tofu Chocolate Banana Pudding makes 2 servings.


What Are The Ingredients For Sarah's Light Tofu Chocolate Banana Pudding Recipe?

The ingredients for Sarah's Light Tofu Chocolate Banana Pudding are:

7 oz. (1/2 block) silken soft tofu (in water, drained)
1 1/2 tablespoons unsweetened cocoa powder
1 teaspoon vanilla extract
2 tablespoons coffee
4 teaspoons Splenda Sugar Blend (50/50)
1/2 medium banana, sliced
4 Famous Chocolate Wafer cookies
Fat Free Reddi Whip


How Do I Make Sarah's Light Tofu Chocolate Banana Pudding?

Here is how you make Sarah's Light Tofu Chocolate Banana Pudding:

In a small blender cup, combine tofu, cocoa powder, vanilla, coffee, Splenda, and banana. Blend until completely smooth.In a separate small blender cup, pulverize chocolate wafer cookies until consistency of sand. Distribute among 2 small cups. Divide pudding equally among 2 cups. Cover and refrigerate for 2-4 hours. Top with whipped cream topping.Serving Size: 4 3-oz. servingsServing Size: 2 1/2 cup servingsNumber of Servings: 2Recipe submitted by SparkPeople user SARAHPANTS1.


What's The Nutritional Info For Sarah's Light Tofu Chocolate Banana Pudding?

The nutritional information for Sarah's Light Tofu Chocolate Banana Pudding is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 137.1
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.6 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 2.1 g
  • Protein: 5.9 g

What Dietary Needs Does Sarah's Light Tofu Chocolate Banana Pudding Meet?

The dietary needs meet for Sarah's Light Tofu Chocolate Banana Pudding is Vegetarian


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