Dessert

Banana-Maple Oatmeal Cookies is for Dessert.

Banana-Maple Oatmeal Cookies takes several minutes to prepare.

Banana-Maple Oatmeal Cookies takes several minutes to cook.

Banana-Maple Oatmeal Cookies makes 1 servings.

The ingredients for Banana-Maple Oatmeal Cookies are:

1 teaspoon ground chia seeds or 2 tsp. egg replacer powder or 2 tsp. ground flaxseed
2 tablespoons water
1 cup regular or quick oats
1 cup white whole wheat flour
1/2 teaspoon baking soda
1/2 teaspoon baking powder
1/2 teaspoon salt
1 teaspoon cinnamon
1/4 cup raisins
1/2 teaspoon vanilla
1/2 cup maple syrup
1 banana, mashed
1/2 teaspoon lemon juice

Here is how you make Banana-Maple Oatmeal Cookies:

Preheat the oven to 375.In a small mixing bowl, combine the chia seeds (or egg replacer or flaxseed) with the water and set aside until thickened (no waiting is necessary if packaged egg replacer is used.)Mix the oats, flour, baking soda, baking powder, salt, and cinnamon in a medium mixing bowl. Add the raisins.Add the maple syrup, vanilla, mashed banana, and lemon juice to the chia/flax/egg replacer mixture and combine well. Pour into the dry mixture and stir well but don?t overmix.Drop by heaping tablespoons onto a baking sheet lined with a silicon mat or parchment paper. Flatten each cookie slightly with a fork. Bake for 8-12 minutes or until bottoms and sides are lightly brown. Cool for a few minutes on a wire rack before serving.Serving Size: serving depends on cookie sizeNumber of Servings: 1Recipe submitted by SparkPeople user MARISSA25XO.

The nutritional information for Banana-Maple Oatmeal Cookies is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,102.6

• Total Fat: 8.5 g
• Cholesterol: 0.0 mg
• Sodium: 3,076.8 mg
• Total Carbs: 232.9 g
• Dietary Fiber: 28.6 g
• Protein: 32.1 g

The dietary needs meet for Banana-Maple Oatmeal Cookies is Low Fat