Dessert

Banana-Maple Ice Cream is for Dessert.

Banana-Maple Ice Cream takes several minutes to prepare.

Banana-Maple Ice Cream takes several minutes to cook.

Banana-Maple Ice Cream makes servings.

The ingredients for Banana-Maple Ice Cream are:

INGREDIENTS FOR 7 SERVINGS:1-1/2 cups 2% reduced-fat milk, divided1/4 cup sugar2 large egg yolks1/4 cup nonfat dry milk1 teaspoon vanilla extract1 cup mashed ripe banana (about 2 medium)1/2 cup maple syrup

Here is how you make Banana-Maple Ice Cream:

INSTRUCTIONS:It's important to make sure eggs are safe, which means bringing themto a temperature of at least 160 degrees. Be sure to do this slowlyover heat no higher than medium so you don't curdle the yolks. Usingyour heaviest saucepan will control and disperse the heat much betterthan a thinner pan. The dry milk gives this ice cream a smoothconsistency and adds calcium, too.1. Combine 1 cup milk, sugar, and egg yolks in a small heavysaucepan; stir well with a whisk. Place over medium heat, stirringconstantly. Cook for 8 minutes or until mixture reaches 180 degreesand is slightly thickened (do not boil). Remove from heat. Pourcustard into a cool bowl; place over ice water to cool completely.Combine 1/2 cup milk, dry milk, and vanilla. Stir in custard, banana,and syrup. Cover and chill.2. Pour mixture into the freezer can of an ice-cream freezer; freezeaccording to manufacturer's instructions. Spoon ice cream into afreezer-safe container; cover and freeze 1 hour or until firm. Yield:3-1/2 cups (serving size: 1/2 cup).For more cool and refreshing icebox desserts, visit Cooking Light. Recipe Copyright ? Cooking Light Magazine

The nutritional information for Banana-Maple Ice Cream is:

• Amount Per Serving
• Calories: 163.7

• Total Fat: 2.5 g
• Cholesterol: 63.7 mg
• Sodium: 35.4 mg
• Total Carbs: 33.4 g
• Dietary Fiber: 0.8 g
• Protein: 3.1 g