Dessert

raw vegan banana choco-cherry-cashew 'ice cream' is for Dessert.

raw vegan banana choco-cherry-cashew 'ice cream' takes 5 minutes to prepare.

raw vegan banana choco-cherry-cashew 'ice cream' takes several minutes to cook.

raw vegan banana choco-cherry-cashew 'ice cream' makes 4 servings.

The ingredients for raw vegan banana choco-cherry-cashew 'ice cream' are:

6 frozen bananas
4 T cocoa pwd
1/3 c dried cherries
1 oz raw cashews
liquid (water, cherry juice concentrate, etc...) for consistancy

Here is how you make raw vegan banana choco-cherry-cashew 'ice cream':

serves 4put bananas in food processer and blend till smooth, using small bits of liquid till happy with consistency.add cocoa pwd and stir it into the mix (this way you don't get a smoke bomb when you restart the machine) blend again till mixed. while still blending add cherries and then nuts and just blend enough to chop these up a little bit.scoop into container and pop into the freezer to firm it up more or storage. lick out the mixing bowl.this is very satisfying and a real treat. not too banana-y either.Number of Servings: 4Recipe submitted by SparkPeople user SNOWDROP76.

The nutritional information for raw vegan banana choco-cherry-cashew 'ice cream' is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 225.7

• Total Fat: 4.8 g
• Cholesterol: 0.0 mg
• Sodium: 5.8 mg
• Total Carbs: 48.6 g
• Dietary Fiber: 6.1 g
• Protein: 4.2 g

The dietary needs meet for raw vegan banana choco-cherry-cashew 'ice cream' is Vegan