The recipe Banana Eggrolls

Made From Scratch Recipes

Banana Eggrolls recipe is a Dessert meal that takes 12 minutes to make. If you enjoy for Dessert, you will like Banana Eggrolls!

Banana Eggrolls

Banana Eggrolls Recipe
Banana Eggrolls

This is a lowfat sweet treat!

What Course Is Banana Eggrolls?

Banana Eggrolls is for Dessert.


How Long Does Banana Eggrolls Recipe Take To Prepare?

Banana Eggrolls takes 10 minutes to prepare.


How Long Does Banana Eggrolls Recipe Take To Cook?

Banana Eggrolls takes 12 minutes to cook.


How Many Servings Does Banana Eggrolls Recipe Make?

Banana Eggrolls makes 4 servings.


What Are The Ingredients For Banana Eggrolls Recipe?

The ingredients for Banana Eggrolls are:

1 Fresh banana
1 TBL packed Brown Sugar
4 sheets Phyllo Dough
Butter flavored Spray (i used Parkay zero calorie butter spray)
Cinnamon

For Dip
1 cup low fat Vanilla yogurt
1 TBL honey
1 TBL cinnamon


How Do I Make Banana Eggrolls?

Here is how you make Banana Eggrolls:

Preheat oven to 350 DegreesLay one sheet of phyllo out on a large work surface. Spray with butter spray. Lay another sheet of phyllo on top of it and spray again with butter spray. Cut the dough long-wise into two equal pieces. Do the same with the two remaining sheets. Cut a banana lengthwise, and then in half. Sprinkle a little of the brown sugar on the end of one strip of phyllo and lay a banana on top. Fold over the sides and then roll up to form a packet shape. Repeat with the remaining bananas. Spray with a little more cooking spray and sprinkle with cinnamon. Bake until crisp, about 12 minutes.For the DipMix the yogurt, honey and cinnamon completely and serve with the cooled egg rolls!You could also add chocolate to the inside of these egg rolls for a higher calorie treat!Number of Servings: 4Recipe submitted by SparkPeople user MELKITTY.


What's The Nutritional Info For Banana Eggrolls?

The nutritional information for Banana Eggrolls is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 158.0
  • Total Fat: 2.1 g
  • Cholesterol: 3.8 mg
  • Sodium: 130.6 mg
  • Total Carbs: 31.8 g
  • Dietary Fiber: 1.9 g
  • Protein: 4.0 g

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