The recipe Low -Fat Banana Shake

Made From Scratch Recipes

Low -Fat Banana Shake recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Low -Fat Banana Shake!

Low -Fat Banana Shake

Low -Fat Banana Shake Recipe
Low -Fat Banana Shake

Delicious and easy banana shake!

What Course Is Low -Fat Banana Shake?

Low -Fat Banana Shake is for Dessert.


How Long Does Low -Fat Banana Shake Recipe Take To Prepare?

Low -Fat Banana Shake takes 5 minutes to prepare.


How Long Does Low -Fat Banana Shake Recipe Take To Cook?

Low -Fat Banana Shake takes several minutes to cook.


How Many Servings Does Low -Fat Banana Shake Recipe Make?

Low -Fat Banana Shake makes 1 servings.


What Are The Ingredients For Low -Fat Banana Shake Recipe?

The ingredients for Low -Fat Banana Shake are:

1 banana, frozen, sliced
3/4 cup skim milk or soy milk
1/2 tsp vanilla extract
1 tsp splenda
1 tsp cinnamon and/or nutmeg (optional)


How Do I Make Low -Fat Banana Shake?

Here is how you make Low -Fat Banana Shake:

Put all ingredients in blender and blend until smooth. If banana is not frozen, shake will not thicken. Pour in glass over ice. Enjoy!Number of Servings: 1Recipe submitted by SparkPeople user MICHELLEW91.


What's The Nutritional Info For Low -Fat Banana Shake?

The nutritional information for Low -Fat Banana Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 178.9
  • Total Fat: 0.9 g
  • Cholesterol: 3.7 mg
  • Sodium: 96.9 mg
  • Total Carbs: 37.8 g
  • Dietary Fiber: 2.8 g
  • Protein: 7.5 g

What Dietary Needs Does Low -Fat Banana Shake Meet?

The dietary needs meet for Low -Fat Banana Shake is Low Fat


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