Dessert

Low Fat Low Sugar Banana Pudding is for Dessert.

Low Fat Low Sugar Banana Pudding takes 20 minutes to prepare.

Low Fat Low Sugar Banana Pudding takes several minutes to cook.

Low Fat Low Sugar Banana Pudding makes 6 servings.

The ingredients for Low Fat Low Sugar Banana Pudding are:

2.5 cps. Skim Milk
1 - 1.5 oz pkg sugar free fat free instant vanilla pudding
6 oz sugar free fat free Cool Whip (thawed)
20 reduced fat vanilla wafers
2 bananas
1 tbls. - lemon juice
1 tsp. - vanilla

Here is how you make Low Fat Low Sugar Banana Pudding:

Combine skim milk and instant pudding in medium mixing bowl. Whisk for 2 minutes until pudding thicken. Mix in vanilla. Slice 2 bananas into separate bowl and toss with lemon juice. Place 20 vanila wafers in ziploc bag and crumble into pieces with a mallet. (Not too fine) In 8 x 8 or 9 x 9 sqare pan or dish spread thin layer of pudding. Sprinkle with 1/3 of wafer crumbles then place 1/2 of the bananas in one layer. Now, add 4 oz Cool Whip to remaining pudding and fold in lightly. Spread half of this pudding mixture over bananas then repeat layering with 1/3 wafer crumbles and the remainder of bananas. Add the remaining 2 oz. of Cool whip to the rest of the pudding mixture and fold in lightly. Spread the rest of the pudding mixture over the top layer of bananas and sprinkle the remaining wafer crumbles on top. Cover with plastic wrap and place in refrigerator for 2-3 hours before serving. Makes approx. 6 - 1 cup servings. Number of Servings: 6Recipe submitted by SparkPeople user JENGY58.

The nutritional information for Low Fat Low Sugar Banana Pudding is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 226.7

• Total Fat: 2.8 g
• Cholesterol: 10.2 mg
• Sodium: 325.1 mg
• Total Carbs: 41.3 g
• Dietary Fiber: 1.8 g
• Protein: 4.8 g

The dietary needs meet for Low Fat Low Sugar Banana Pudding is Low Fat