Dessert

Pan Fried Banana is for Dessert.

Pan Fried Banana takes 5 minutes to prepare.

Pan Fried Banana takes 10 minutes to cook.

Pan Fried Banana makes 2 servings.

The ingredients for Pan Fried Banana are:

1 Med Banana
2 Tbsp reduced fat peanut butter
2 Hershey's Lite Syrup

Here is how you make Pan Fried Banana:

Topping:In a small bowl add peanut butter and chocolate. Microwave on high for 15-20 seconds, or until easy to mix with a fork. Mix until consistency is thorough. Set topping aside.Banana:Spray a pan or griddle with non-stick cooking spray, and place over medium-high heat. Peel skin from banana and slice lengthwise into 2 slices. Once pan is heated, place banana slices into pan. Turn once every 3-5 minutes until each side starts to brown. 2-3 turns may be necessary.Dish:Place one slice of banana on each plate and spoon 1/2 of topping on to each banana, or keep aside for dipping. Alternative:Use chunky peanut butter for a little something extra!Serves 2Number of Servings: 2Recipe submitted by SparkPeople user SLEIZEAR.

The nutritional information for Pan Fried Banana is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 174.3

• Total Fat: 6.3 g
• Cholesterol: 0.0 mg
• Sodium: 113.1 mg
• Total Carbs: 27.3 g
• Dietary Fiber: 2.4 g
• Protein: 4.1 g