Dessert

frozen banana dessert cups is for Dessert.

frozen banana dessert cups takes several minutes to prepare.

frozen banana dessert cups takes several minutes to cook.

frozen banana dessert cups makes 12 servings.

The ingredients for frozen banana dessert cups are:

2 extra ripe, medium bananas, peeled
1 c. fresh or frozen strawberries
1 (8oz) can crushed pineapple in juice drained
2 tbsp. honey
dash of ground nutmeg
1 c. light frozen whipped topping thawed
1/4 c. chopped almonds
1tbsp. cornstarch
1 tbsp. sugar substitute

Here is how you make frozen banana dessert cups:

plase bananas, strawberries, pineapple, honey, and nutmeg in blender. Process until smooth. Fold in whipped topping and almonds.Line 12 muffin cups with foil liners. Fill with banana mixture. Cover and freeze until firm.Blend corstarch and sugar with juice from pineapples in small saucepan. Cook, stirring until sauce boils and thickens. Cool.To serve spoon sauce onto each serving plate. Remove foil liners from dessert. Invert top onto sauce.makes 12 servings.can omit the sauce part i find it just as yummy without it.Number of Servings: 12Recipe submitted by SparkPeople user SKINNYMEINSIDE.

The nutritional information for frozen banana dessert cups is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 56.1

• Total Fat: 1.1 g
• Cholesterol: 0.0 mg
• Sodium: 1.4 mg
• Total Carbs: 10.9 g
• Dietary Fiber: 1.1 g
• Protein: 0.7 g