Dessert

Sugarless Banana Raspberry Muffin is for Dessert.

Sugarless Banana Raspberry Muffin takes 20 minutes to prepare.

Sugarless Banana Raspberry Muffin takes 20 minutes to cook.

Sugarless Banana Raspberry Muffin makes 12 servings.

The ingredients for Sugarless Banana Raspberry Muffin are:

Dry:
1 1/2 cups of whole wheat flour
2 Teaspoons of baking soda
1 Teaspoon of baking powder
1/2 Teaspoon of salt
1/2 Teaspoon of Cinnamon
1/2 Teaspoon of nutmeg


Wet:
1 Teaspoon of Vanilla Extract
2/3 Cup of milk ( I used 1%)
2 eggs
2 bananas (smashed)
1 cup of raspberries (I used frozen)
1 cup of natural or sugarless applesauce

Here is how you make Sugarless Banana Raspberry Muffin:

1. Preheat the oven to 350 degrees.2. Grease muffin pan and place muffin wrappers inside3. Mix the dry Ingredients together first.4. Mix the wet ingredients together separately.(whisk really well until fluffy)5. Mash the bananas.6. Mix together the dry and wet ingredients but don't over mix.7. Add the bananas, raspberries and applesauce last, and just fold it into the mixture.8. Pour the mixture into the muffin pan.9. Place in oven for 15-25 minutes (depends on whether you use frozen or fresh raspberries. A little longer with frozen.)Serving Size: 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user SHAUNTAERM.

The nutritional information for Sugarless Banana Raspberry Muffin is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 144.7

• Total Fat: 6.1 g
• Cholesterol: 32.0 mg
• Sodium: 368.8 mg
• Total Carbs: 20.1 g
• Dietary Fiber: 3.3 g
• Protein: 4.1 g

The dietary needs meet for Sugarless Banana Raspberry Muffin is Sugar Free