Dessert

100 Calorie Banana Oat Muffins is for Dessert.

100 Calorie Banana Oat Muffins takes 10 minutes to prepare.

100 Calorie Banana Oat Muffins takes 22 minutes to cook.

100 Calorie Banana Oat Muffins makes 12 servings.

The ingredients for 100 Calorie Banana Oat Muffins are:

*Whole Wheat Flour, 0.5 cup
*Flour, white, .5 cup
Oat Meal (Quaker Oats - Old Fashioned - dry), 1 cup
sugar, 1/4 cup
Salt, .5 tsp
Baking Soda, 1 tsp
Cinnamon, ground, 1 tsp
**Flax Seed Meal (ground flax), 1 tbsp
Banana, fresh, 4 small (6" to 6-7/8" long) or 3 medium
Egg, fresh, 1 large
Water, tap, .25 cup

Here is how you make 100 Calorie Banana Oat Muffins:

Prepare a 12-muffin pan (regular size muffins) by spraying with non-stick spray.Mix together dry ingredients (everything except banana, egg, and water).Mash bananas or process in food processor. Add to dry ingredients along with egg and water and mix until all is moistened. Fill cups with batter. They will be more than 3/4 full and plump up above the pan nicely when done. Bake at 350 degrees for 21-23 minutes until browned.Serving Size:?Makes 12 muffins

The nutritional information for 100 Calorie Banana Oat Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 117.4

• Total Fat: 1.4 g
• Cholesterol: 15.5 mg
• Sodium: 208.3 mg
• Total Carbs: 24.6 g
• Dietary Fiber: 2.5 g
• Protein: 3.0 g