Dessert

All Natural Banana-Nut Muffins is for Dessert.

All Natural Banana-Nut Muffins takes 30 minutes to prepare.

All Natural Banana-Nut Muffins takes 15 minutes to cook.

All Natural Banana-Nut Muffins makes 18 servings.

The ingredients for All Natural Banana-Nut Muffins are:

1½ cups all-purpose flour
1½ cups whole wheat flour
3 teaspoons baking powder
2 teaspoons baking soda
1 teaspoon cinnamon
¼ teaspoon nutmeg
¼ teaspoon ginger
¼ teaspoon cloves
2 eggs
1 cup unsweetened applesauce
½ cup juice
1½ teaspoon vanilla extract
½ teaspoon almond extract
½ cup walnuts
½ cup pecans
2 large bananas

Here is how you make All Natural Banana-Nut Muffins:

Preheat oven to 400 degrees. In a large bowl, combine both flours, baking powder, baking soda, and spices. Mix well. In another bowl, combine remaining ingredients EXCEPT FOR THE BANANAS AND NUTS. Mix well. Add to dry mixture and again, mix well. Add bananas and nuts and fold in gently. Divide evenly into 18 lightly greased muffin cups. Bake for 15 minutes, or until a toothpick inserted in the center of a muffin comes out clean. Let sit for a few minutes before inverting onto cooling rack. Enjoy warm.Number of Servings: 18Recipe submitted by SparkPeople user DALE311.

The nutritional information for All Natural Banana-Nut Muffins is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 150.8

• Total Fat: 5.6 g
• Cholesterol: 27.4 mg
• Sodium: 230.0 mg
• Total Carbs: 22.4 g
• Dietary Fiber: 2.7 g
• Protein: 4.3 g

The dietary needs meet for All Natural Banana-Nut Muffins is Low Carb