Dessert

Banana Muffins--Almond flour is for Dessert.

Banana Muffins--Almond flour takes several minutes to prepare.

Banana Muffins--Almond flour takes several minutes to cook.

Banana Muffins--Almond flour makes 18 servings.

The ingredients for Banana Muffins--Almond flour are:

3 cups almond meal/flour
1/4 teaspoon salt
1 1/2 teaspoon baking soda
2 tablespoons coconut oil (melted)
4 large eggs
2 cups mashed bananas

walnuts are optional

Here is how you make Banana Muffins--Almond flour:

Preheat oven to 350 degrees. Butter muffin trays.In a large bowl, combine the almond meal, salt and baking soda. In a medium bowl, whisk together the eggs and melted, coconut oil. Stir the bananas into the batter, mix to incorporate then fold in walnuts if nuts are desired. Spoon the batter in to the muffin cups. Bake for at least 25 minutes, until the muffins are golden brown and spring back to the touch.Serving Size: Makes 18 muffinsNumber of Servings: 18Recipe submitted by SparkPeople user PENGUINESS.

The nutritional information for Banana Muffins--Almond flour is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 158.3

• Total Fat: 12.0 g
• Cholesterol: 41.3 mg
• Sodium: 17.1 mg
• Total Carbs: 9.8 g
• Dietary Fiber: 2.7 g
• Protein: 5.7 g