The recipe GF Vegan Coconut Banana Muffins

Made From Scratch Recipes

GF Vegan Coconut Banana Muffins recipe is a Dessert, Snack meal that takes 25 minutes to make. If you enjoy for Dessert, Snack, you will like GF Vegan Coconut Banana Muffins!

GF Vegan Coconut Banana Muffins

GF Vegan Coconut Banana Muffins Recipe
GF Vegan Coconut Banana Muffins

*gluten free*vegan*low sugar*oil free**gallbladder friendlySorry for the odd measurements, just my own blend of gf flour.. comes up to two cups of flour blend.I used less than a tablespoon of pecans but you may add more.Alternately, you may want to exclude the cane sugar altogether, if you find that the bananas are sweet enough to your taste on their own. :)**for gallbladder diet, I find these palletable and non-aggravating but if you are more sensitive, sugar may be excluded (or substitute honey/agave nectar) and possibly exclude pecans/substitute almond milk for coconut milk

GF Vegan Coconut Banana Muffins

What Course Is GF Vegan Coconut Banana Muffins?

GF Vegan Coconut Banana Muffins is for Dessert, Snack.


How Long Does GF Vegan Coconut Banana Muffins Recipe Take To Prepare?

GF Vegan Coconut Banana Muffins takes 10 minutes to prepare.


How Long Does GF Vegan Coconut Banana Muffins Recipe Take To Cook?

GF Vegan Coconut Banana Muffins takes 25 minutes to cook.


How Many Servings Does GF Vegan Coconut Banana Muffins Recipe Make?

GF Vegan Coconut Banana Muffins makes 12 servings.


What Are The Ingredients For GF Vegan Coconut Banana Muffins Recipe?

The ingredients for GF Vegan Coconut Banana Muffins are:

2 cups GF flour blend (half sorghum, half brown rice, with a few (4ish) tablespoons of buckwheat)
2 tbsp ground flaxseed
1-2 tbsp cane sugar
1 tbsp baking powder
1/2 tsp baking soda
1/4 tsp sea salt
1 cup almond milk (may be vanilla flavoured)
3/4 cup coconut milk
1 tsp vanilla extract
2 bananas, mashed
3/4 cup unsweetened shredded coconut
1 tbsp crushed pecans


How Do I Make GF Vegan Coconut Banana Muffins?

Here is how you make GF Vegan Coconut Banana Muffins:

Mix dry ingredients, Add wet ingredients, Add mashed bananas,Add coconut and crushed pecans,Spoon evenly (about two and a half tbsp each) into nonstick cupcake/muffin tinBake at 350 for about 25-30 minutesLet cool thoroughly before removing from tin.Makes 12 medium muffins


What's The Nutritional Info For GF Vegan Coconut Banana Muffins?

The nutritional information for GF Vegan Coconut Banana Muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 134.8
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 245.8 mg
  • Total Carbs: 23.7 g
  • Dietary Fiber: 3.0 g
  • Protein: 2.9 g

What Dietary Needs Does GF Vegan Coconut Banana Muffins Meet?

The dietary needs meet for GF Vegan Coconut Banana Muffins is Gluten Free


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day