Dessert

Rumbamel's Whole Wheat Low Fat Banana Nut Muffins is for Dessert.

Rumbamel's Whole Wheat Low Fat Banana Nut Muffins takes 15 minutes to prepare.

Rumbamel's Whole Wheat Low Fat Banana Nut Muffins takes 35 minutes to cook.

Rumbamel's Whole Wheat Low Fat Banana Nut Muffins makes 24 servings.

The ingredients for Rumbamel's Whole Wheat Low Fat Banana Nut Muffins are:

-1 C white flour (4.5 oz)
-1 c whole wheat flour (4.5 oz)
-1/4 t salt
-2 t baking powder
-2 t Fiber-Sure(Now Metamucil, Clear and Natural)

-1 1/2 c mashed ripe bananas (3-4 med.)
-1/2 c unsweetened applesauce
-1/8 c (2T) unsalted butter, softened
-2 large eggs
-2 T granulated sugar

-3/4 c (95g) chopped walnuts (I use Diamond brand)

Here is how you make Rumbamel's Whole Wheat Low Fat Banana Nut Muffins:

--Sift the flours, baking powder, salt and Fiber-sure in a large bowl. --In another med/large bowl, cream the softened butter and then add the sugar and mix/beat again. Add the eggs one at a time, mixing well after each. Stir in the bananas and applesauce.--Add the wet ingredients to the dry ones and mix well. Fold in the nuts.--Put in lightly sprayed mini muffin tins by level tablespoons or using a #50 scooper and bake at 325 degrees for about 35 minutes or until and knife in the middle comes out clean.-Makes 48 mini muffins which is 24 servings of 2 muffins each.Enjoy!Number of Servings: 24Recipe submitted by SparkPeople user RUMBAMEL.

The nutritional information for Rumbamel's Whole Wheat Low Fat Banana Nut Muffins is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 98.1

• Total Fat: 4.2 g
• Cholesterol: 17.2 mg
• Sodium: 70.6 mg
• Total Carbs: 13.5 g
• Dietary Fiber: 1.8 g
• Protein: 2.5 g

The dietary needs meet for Rumbamel's Whole Wheat Low Fat Banana Nut Muffins is Low Fat