The recipe Banana Nut Caramel Crush

Made From Scratch Recipes

Banana Nut Caramel Crush recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Banana Nut Caramel Crush!

Banana Nut Caramel Crush

Banana Nut Caramel Crush Recipe
Banana Nut Caramel Crush

I found this recipe on the back to the rice cake pkg. Thought I would share recipe.

What Course Is Banana Nut Caramel Crush?

Banana Nut Caramel Crush is for Dessert.


How Long Does Banana Nut Caramel Crush Recipe Take To Prepare?

Banana Nut Caramel Crush takes 5 minutes to prepare.


How Long Does Banana Nut Caramel Crush Recipe Take To Cook?

Banana Nut Caramel Crush takes several minutes to cook.


How Many Servings Does Banana Nut Caramel Crush Recipe Make?

Banana Nut Caramel Crush makes 2 servings.


What Are The Ingredients For Banana Nut Caramel Crush Recipe?

The ingredients for Banana Nut Caramel Crush are:

2 Quaker Caramel Corn Rice Cakes
1 med Banana, Sliced
1/4 cup of fat-free Whipped Topping
1 tbsp of fat- free or reg. caramel sauce
4 dry roasted peanuts, chopped


How Do I Make Banana Nut Caramel Crush?

Here is how you make Banana Nut Caramel Crush:

Spread whipped topping over rice cakes. Place banana slices on top and drizzle with caramel sauce. Sprinkle with chopped peanuts.Number of Servings: 2Recipe submitted by SparkPeople user MRSCAROLB.


What's The Nutritional Info For Banana Nut Caramel Crush?

The nutritional information for Banana Nut Caramel Crush is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 162.4
  • Total Fat: 2.5 g
  • Cholesterol: 0.3 mg
  • Sodium: 73.2 mg
  • Total Carbs: 34.2 g
  • Dietary Fiber: 1.7 g
  • Protein: 2.5 g

What Dietary Needs Does Banana Nut Caramel Crush Meet?

The dietary needs meet for Banana Nut Caramel Crush is Low Fat


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