The recipe Banana Oatmeal Squares

Made From Scratch Recipes

Banana Oatmeal Squares recipe is a Dessert meal that takes 15 minutes to make. If you enjoy for Dessert, you will like Banana Oatmeal Squares!

Banana Oatmeal Squares

Banana Oatmeal Squares Recipe
Banana Oatmeal Squares

Satisfies the need for a baked treat while getting a good dose of fiber and protein without the sugar damage. You may add chocolate chips to spruce up chocolate craving.

What Course Is Banana Oatmeal Squares?

Banana Oatmeal Squares is for Dessert.


How Long Does Banana Oatmeal Squares Recipe Take To Prepare?

Banana Oatmeal Squares takes 10 minutes to prepare.


How Long Does Banana Oatmeal Squares Recipe Take To Cook?

Banana Oatmeal Squares takes 15 minutes to cook.


How Many Servings Does Banana Oatmeal Squares Recipe Make?

Banana Oatmeal Squares makes 9 servings.


What Are The Ingredients For Banana Oatmeal Squares Recipe?

The ingredients for Banana Oatmeal Squares are:

3 ripe bananas
1/2 c Quaker Old Fashioned Oats
1/2 c Soy Flour
1/2 c Whole Wheat Flour
1 tsp baking powder
1 tsp vanilla extract
1 tbls smooth peanut butter (you can use crunchy)
1 sm egg


How Do I Make Banana Oatmeal Squares?

Here is how you make Banana Oatmeal Squares:

Mash out ripe bananasCombine all ingredients well.Spray square baking tin with olive oilUse spatula to spread evenly in tinBake at 185 degrees F for approximately 15 mins or until knife inserted comes out cleanNumber of Servings: 9Recipe submitted by SparkPeople user VIBESMASTER.


What's The Nutritional Info For Banana Oatmeal Squares?

The nutritional information for Banana Oatmeal Squares is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 132.3
  • Total Fat: 2.8 g
  • Cholesterol: 17.5 mg
  • Sodium: 78.6 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 3.7 g
  • Protein: 6.7 g

What Dietary Needs Does Banana Oatmeal Squares Meet?

The dietary needs meet for Banana Oatmeal Squares is Low Carb


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