The recipe Banana Buckwheat Buttermilk Pancakes

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Banana Buckwheat Buttermilk Pancakes recipe is a Breakfast, Dessert meal that takes 2 minutes to make. If you enjoy for Breakfast, Dessert, you will like Banana Buckwheat Buttermilk Pancakes!

Banana Buckwheat Buttermilk Pancakes

Banana Buckwheat Buttermilk Pancakes Recipe
Banana Buckwheat Buttermilk Pancakes

A delicious breakfast

What Course Is Banana Buckwheat Buttermilk Pancakes?

Banana Buckwheat Buttermilk Pancakes is for Breakfast, Dessert.


How Long Does Banana Buckwheat Buttermilk Pancakes Recipe Take To Prepare?

Banana Buckwheat Buttermilk Pancakes takes 10 minutes to prepare.


How Long Does Banana Buckwheat Buttermilk Pancakes Recipe Take To Cook?

Banana Buckwheat Buttermilk Pancakes takes 2 minutes to cook.


How Many Servings Does Banana Buckwheat Buttermilk Pancakes Recipe Make?

Banana Buckwheat Buttermilk Pancakes makes 2 servings.


What Are The Ingredients For Banana Buckwheat Buttermilk Pancakes Recipe?

The ingredients for Banana Buckwheat Buttermilk Pancakes are:

1 very large egg (70g), beaten
1 ripe banana (95g), mashed
50ml low fat buttermilk
40g buckwheat flour
¼ tsp baking powder
5g honey
¼ tsp ground cinnamon


How Do I Make Banana Buckwheat Buttermilk Pancakes?

Here is how you make Banana Buckwheat Buttermilk Pancakes:

Mix eggs and banana, add cinnamon and baking powder, then milk, honey and flour. Now use a blender to achieve a lump-free batter.Heat a non-stick frying pan and fry large spoonfuls of the batter mix until little holes appear on the surface. Flip and cook the other side until golden.Serve with a spoonful of low-fat natural Greek yoghurt, honey or fresh fruits of your choice (strawberries, bananas, blueberries, apricots, peaches or kiwi fruits are all very good)Makes 4 pancakesNumber of Servings: 2Recipe submitted by SparkPeople user PRJANE.


What's The Nutritional Info For Banana Buckwheat Buttermilk Pancakes?

The nutritional information for Banana Buckwheat Buttermilk Pancakes is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 202.0
  • Total Fat: 4.7 g
  • Cholesterol: 149.8 mg
  • Sodium: 132.4 mg
  • Total Carbs: 34.5 g
  • Dietary Fiber: 3.6 g
  • Protein: 8.5 g

What Dietary Needs Does Banana Buckwheat Buttermilk Pancakes Meet?

The dietary needs meet for Banana Buckwheat Buttermilk Pancakes is Gluten Free


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