Dessert

Gluten free Paleo Banana pancakes is for Breakfast, Dessert.

Gluten free Paleo Banana pancakes takes 5 minutes to prepare.

Gluten free Paleo Banana pancakes takes 20 minutes to cook.

Gluten free Paleo Banana pancakes makes 3 servings.

The ingredients for Gluten free Paleo Banana pancakes are:

1 mashed ripe banana
1/2 cup Almond or coconut milk, plain
3 eggs
1 teaspoon vanilla
1 tablespoon melted coconut oil
2 tablespoons tapioca starch
3 tablespoons coconut flour
2 tablespoons ground flaxseed meal
1/2 teaspoon baking soda
1/2 teaspoon baking powder
optional: 1/2 chopped walnuts or pecans
optional: dark chocolate chips, maple syrup

Here is how you make Gluten free Paleo Banana pancakes:

In a 2 cup glass measuring cup, mash ripe banana with a fork. Pour in the milk of your choice until measuring cup reads 3/4 cup (approx. 1/2 cup of milk). Mix with fork. Add 3 eggs to measuring cup. Beat with fork. Add in vanilla and coconut oil, mix well. In a separate mixing bowl, sift together or whisk together all dry ingredients. Add optional walnuts if desired to dry ingredients.Pour contents of measuring cup over dry ingredients. Whisk together until no dry streaks visible.Heat griddle and oil with coconut oil. Pour by tablespoon onto hot griddle. Turn when bubbles appear around edges. Top with chocolate chips on plate while warm or maple syrup.Serving Size: Makes 12 - 3 inch pancakesNumber of Servings: 3Recipe submitted by SparkPeople user KMART46320.

The nutritional information for Gluten free Paleo Banana pancakes is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 313.0

• Total Fat: 25.0 g
• Cholesterol: 185.0 mg
• Sodium: 596.7 mg
• Total Carbs: 15.0 g
• Dietary Fiber: 3.8 g
• Protein: 10.8 g

The dietary needs meet for Gluten free Paleo Banana pancakes is Gluten Free