Dessert

Low fat Banana "creme" pie with strawberries is for Dessert.

Low fat Banana "creme" pie with strawberries takes 30 minutes to prepare.

Low fat Banana "creme" pie with strawberries takes 10 minutes to cook.

Low fat Banana "creme" pie with strawberries makes 10 servings.

The ingredients for Low fat Banana "creme" pie with strawberries are:

1 32 oz tub of nonfat plain yogurt
3 very ripe (or overripe) bananas
1 pint of fresh strawberries
1 tsp vanilla and/or almond extract
5 packets (more or less to taste) Truvia no-calorie natural sweetener
12 whole graham crackers
3 TB smart balance buttery spread
6 15" sheets cheesecloth

Here is how you make Low fat Banana "creme" pie with strawberries:

*PLEASE NOTE: prep time does not include making the yogurt cheese. If you don't want to bother with making it, you can substitute nonfat Greek-style yogurt instead. You'll just want to use a little less and re-calculate the nutritional info accordingly.TO MAKE THE YOGURT CHEESE: overlap the sheets of cheesecloth in a colander. Scoop all but 3 TB of the yogurt into the cheesecloth (put the 3 TB aside for making the crust), and gather into a tight bundle. Secure with string or a bag tie. Place the colander in a bowl in the refrigerator with a 3-LB bag of rice or beans or something similar on top. Let sit overnight (anywhere from 8-14 hours). Peel back the cheesecloth to reveal thick, creamy yogurt cheese (similar consistency to cream cheese).TO MAKE THE FILLING: Slice the strawberries and toss in a bowl with 2 packets of truvia. Set aside. Mash the bananas well, and combine with yogurt cheese, vanilla or almond extract, and 3 packets of truvia (or more or less, depending on how sweet you like it). Mix until well- combined.TO MAKE THE CRUST: Spray a 9" pie pan with nonstick cooking spray. Preheat the oven to 300 degrees. Crush the graham crackers in a food processor, and pour into a bowl. Melt the smart balance in the microwave, and add to the graham cracker crumbs along with the 3 TB of yogurt that you set aside before making the yogurt cheese. combine thoroughly, and press into bottom and up the sides of the pie pan, forming a crust. Bake for 10 minutes, and allow to cool before filling.TO ASSEMBLE THE PIE: Layer 1/2 of the yogurt mixture into the bottom of the crust,and spread out until even. Give the strawberries a final stir, and drain them if they've gotten too juicy. Layer 1/2 of the strawberries on top, and repeat with the remaining yogurt mixture and strawberries. Cover with plastic wrap and chill for at least 4 hours before serving, if you can wait that long!Makes 10 rich-tasting slices. Enjoy!Number of Servings: 10Recipe submitted by SparkPeople user .

The nutritional information for Low fat Banana "creme" pie with strawberries is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 182.2

• Total Fat: 4.7 g
• Cholesterol: 2.7 mg
• Sodium: 193.4 mg
• Total Carbs: 31.7 g
• Dietary Fiber: 2.1 g
• Protein: 6.5 g

The dietary needs meet for Low fat Banana "creme" pie with strawberries is Vegetarian