Dessert

Reduced Calorie Banana Pudding is for Dessert.

Reduced Calorie Banana Pudding takes 20 minutes to prepare.

Reduced Calorie Banana Pudding takes 15 minutes to cook.

Reduced Calorie Banana Pudding makes 12 servings.

The ingredients for Reduced Calorie Banana Pudding are:

Bananas, fresh, 5 medium (7" to 7-7/8" long)
Granulated Sugar, 1/4 cup
Splenda, 3/4 cup
Flour, white, 1/2 cup
salt, 1/2 teaspoon
Milk, 2%, 2 cups
Reduced Fat Nilla Wafers 56 wafers
Butter, salted, 1 tbsp
Egg Yolks, 4 large
Vanilla Extract, 1 tsp

Here is how you make Reduced Calorie Banana Pudding:

Make custard by whisking egg yolks in a medium saucepan. In a separate bowl, stir together flour, salt, sugar, and Splenda, making sure to break up any lumps. Over medium heat, add the dry mixture to the beaten egg yolks, alternating with the milk, stirring with a whisk the entire time. Continue to cook over medium heat, stirring constantly, until mixture thickens, about 10 minutes. Beat in vanilla.Line 8 x 8 inch pan with 1/3 of the Nilla wafers. Cut bananas into disks and layer 1/3 of them over the wafers. Cover with 1/3 of the custard. Repeat layers twice more, ending with custard. I serve with a dab of Cool Whip Free since I don't like meringue. If you must have meringue, Beat 4 egg whites at high speed until they form soft peaks. Add 1/4 t. cream of tartar. At high speed, gradually add 5 T. sugar, a tablespoon at a time, and beat until stiff peaks form. Fold 1/2 t. vanilla into the meringue, and spread the meringue over the pudding, sealing it at the sides of the dish. Bake in a preheated 375°F oven until meringue browns, 12 to 15 minutes, depending upon your oven. Number of Servings: 12Recipe submitted by SparkPeople user MABOUGIRL.

The nutritional information for Reduced Calorie Banana Pudding is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 192.1

• Total Fat: 4.7 g
• Cholesterol: 74.1 mg
• Sodium: 90.9 mg
• Total Carbs: 37.6 g
• Dietary Fiber: 1.3 g
• Protein: 3.9 g