Dessert

Banana Nut- Pumpkin Bars is for Dessert.

Banana Nut- Pumpkin Bars takes 5 minutes to prepare.

Banana Nut- Pumpkin Bars takes 20 minutes to cook.

Banana Nut- Pumpkin Bars makes 29 servings.

The ingredients for Banana Nut- Pumpkin Bars are:

Bars
1 box (15.3 oz) Betty Crocker? Fiber One? banana nut muffin mix
1/2 cup canned pumpkin (not pumpkin pie mix)
1/2 cup water
1 tablespoon apple sauce
2 eggs
Topping
4 (3 oz) laughing cow light swiss, softened
1/4 cup powdered sugar
1 teaspoon milk
1/2 teaspoon vanilla

Here is how you make Banana Nut- Pumpkin Bars:

1.Heat oven to 400?F. Spray bottom only of 9-inch square pan with cooking spray. In medium bowl, stir muffin mix, pumpkin, water, apple sauce and eggs just until blended (batter may be lumpy). Spread in pan.2 Bake 17 to 21 minutes or until toothpick inserted in center comes out clean. Cool completely, about 1 hour.3 In small bowl, mix cheese, powdered sugar, milk and vanilla until smooth; drizzle over bars. Serving Size:?1ozNumber of Servings: 29.4Recipe submitted by SparkPeople user TALLTABBY.

The nutritional information for Banana Nut- Pumpkin Bars is:

• Servings Per Recipe: 29
• Amount Per Serving
• Calories: 69.0

• Total Fat: 1.9 g
• Cholesterol: 13.9 mg
• Sodium: 134.8 mg
• Total Carbs: 12.6 g
• Dietary Fiber: 2.2 g
• Protein: 1.7 g