The recipe strawberry banana mango frozen dessert using soft tofu

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strawberry banana mango frozen dessert using soft tofu recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like strawberry banana mango frozen dessert using soft tofu!

strawberry banana mango frozen dessert using soft tofu

strawberry banana mango frozen dessert using soft tofu Recipe
strawberry banana mango frozen dessert using soft tofu

a frozen dessert made with a blender. all fruit is frozen before you start. I used strawberry, banana and mango but any fruit would do. I wouldn't substitute the bananas, that is what gives it the creamy sweetness. You can't taste the tofu - honest!I used goat milk because that is what we drink but you could use any milk, coconut, almond, soy. You kind of need it to keep the blender going (add a little at a time) I made a ton because I didn't want to make it everyday but I want to eat it often and my family love it! You can use it as a smoothie base.

strawberry banana mango frozen dessert using soft tofu

What Course Is strawberry banana mango frozen dessert using soft tofu?

strawberry banana mango frozen dessert using soft tofu is for Dessert.


How Long Does strawberry banana mango frozen dessert using soft tofu Recipe Take To Prepare?

strawberry banana mango frozen dessert using soft tofu takes 45 minutes to prepare.


How Long Does strawberry banana mango frozen dessert using soft tofu Recipe Take To Cook?

strawberry banana mango frozen dessert using soft tofu takes several minutes to cook.


How Many Servings Does strawberry banana mango frozen dessert using soft tofu Recipe Make?

strawberry banana mango frozen dessert using soft tofu makes 40 servings.


What Are The Ingredients For strawberry banana mango frozen dessert using soft tofu Recipe?

The ingredients for strawberry banana mango frozen dessert using soft tofu are:

for 4 servings use Frozen fruit...
4 bananas
300g strawberries
60g mango
1tsp limade concentrate
8g soft tofu
10ml carnation evaporated milk
milk and or yogurt or coconut, soy or other fluid to keep the blender going about 50ml or less




How Do I Make strawberry banana mango frozen dessert using soft tofu?

Here is how you make strawberry banana mango frozen dessert using soft tofu:

have all fruit frozen. You can cut them into smaller sizes to help your blender then keep frozen. combine the tofu and canned milk and put in the freezer until very cold or just icing over (about 1/2 hour). Put fruit/limeade in blender. Blend on high while slowly adding the tofu/canned milk mixture. If needed add more milk/yogurt/coconut milk/water/juice to keep it going until well blended and creamy. pour into individual cups and return to freezer for about 15-20 minutes before serving. Serving Size: makes 4 servings about 100g each (1/2 cup)Number of Servings: 40Recipe submitted by SparkPeople user SLIMSHANN.


What's The Nutritional Info For strawberry banana mango frozen dessert using soft tofu?

The nutritional information for strawberry banana mango frozen dessert using soft tofu is:

  • Servings Per Recipe: 40
  • Amount Per Serving
  • Calories: 59.4
  • Total Fat: 1.3 g
  • Cholesterol: 3.6 mg
  • Sodium: 15.4 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 1.5 g
  • Protein: 2.0 g

What Dietary Needs Does strawberry banana mango frozen dessert using soft tofu Meet?

The dietary needs meet for strawberry banana mango frozen dessert using soft tofu is Low Fat


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