Dessert

Banana Pudding (Whole Wheat with Splenda) is for Dessert.

Banana Pudding (Whole Wheat with Splenda) takes 15 minutes to prepare.

Banana Pudding (Whole Wheat with Splenda) takes 10 minutes to cook.

Banana Pudding (Whole Wheat with Splenda) makes 16 servings.

The ingredients for Banana Pudding (Whole Wheat with Splenda) are:

For the Pudding:
1 cup splenda
4 tablespoons whole wheat flour
salt-dash
2 cups whole milk
3 large eggs, whites separated
1 teaspoon vanilla extract
9 oz. vanilla wafers (54 wafers)
2 cups bananas sliced

For the Meringue:
3 egg whites
1/2 teaspoon vanilla extract
2 tablespoons splenda or to taste

Here is how you make Banana Pudding (Whole Wheat with Splenda):

Preheat oven to 350Line a 2 quart casserole dish with vanilla wafers, bottom and sides.Separate egg whites. Set aside. Slice the bananas. Spread the bananas over the wafers in the casserole dish. For the Pudding: Mix sugar, flour, egg yolks and salt in the top of a double boiler. Scald the milk and add gradually to the double boiler mixture to temper the eggs. Cook, stirring continously until very thick. Add the vanilla and mix. Pour this mixture over the bananas.For the Meringue:In a mixing bowl, add the egg whites, 1/2 teaspoon vanilla extract and 2 tablespoons splenda or to taste. Beat until stiff peak forms. Spread meringue over pudding and bake until brown, 5 to 10 minutes.Serving size 1/2 cupNumber of Servings: 16Recipe submitted by SparkPeople user SKINNYSOMEDAY1.

The nutritional information for Banana Pudding (Whole Wheat with Splenda) is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 132.9

• Total Fat: 5.2 g
• Cholesterol: 42.4 mg
• Sodium: 86.2 mg
• Total Carbs: 20.7 g
• Dietary Fiber: 1.0 g
• Protein: 3.3 g