The recipe Muddy Bananas

Made From Scratch Recipes

Muddy Bananas recipe is a Dessert meal that takes 1 minutes to make. If you enjoy for Dessert, you will like Muddy Bananas!

Muddy Bananas

Muddy Bananas Recipe
Muddy Bananas

This is a great low cal, super easy dessert that will be sure to satisfy your sweet tooth. It's also rich with good fat (peanut butter) and protein.

What Course Is Muddy Bananas?

Muddy Bananas is for Dessert.


How Long Does Muddy Bananas Recipe Take To Prepare?

Muddy Bananas takes 5 minutes to prepare.


How Long Does Muddy Bananas Recipe Take To Cook?

Muddy Bananas takes 1 minutes to cook.


How Many Servings Does Muddy Bananas Recipe Make?

Muddy Bananas makes 1 servings.


What Are The Ingredients For Muddy Bananas Recipe?

The ingredients for Muddy Bananas are:


1/2 sliced banana
1 1/2 tsp. peanut butter
15 Milk Chocolate Chips
1/8C. Plain low fat yogurt
(or low fat vanilla yogurt)

Total 136cal
5.2g fat


How Do I Make Muddy Bananas?

Here is how you make Muddy Bananas:

Place 10 chocolate chips and peanut butter on microwave safe plate or in bowl. Heat choc. chips and peanut butter in microwave 45 sec. or until chips begin to melt and are soft. Remove from microwave and mix melted chips and peanut butter together with teaspoon. Add yogurt and mix. Slice banana on top and mix all ingredients until bananas are muddy. Enjoy!**This is for a personal serving. Adjust ingredients as needed for larger batch.I wanted to add the nutritional info for this recipe, but couldn't find the correct ingredients in the search so PLEASE IGNORE THE NUTRITIONAL INFO. Instead I've included the total fat and calories below the ingredients.Number of Servings: 1Recipe submitted by SparkPeople user CLAYMOVER.


What's The Nutritional Info For Muddy Bananas?

The nutritional information for Muddy Bananas is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 54.3
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.6 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 1.4 g
  • Protein: 0.6 g

What Dietary Needs Does Muddy Bananas Meet?

The dietary needs meet for Muddy Bananas is Low Fat


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