Dessert

Black Bean Brownies (19oz can) is for Dessert.

Black Bean Brownies (19oz can) takes 10 minutes to prepare.

Black Bean Brownies (19oz can) takes 20 minutes to cook.

Black Bean Brownies (19oz can) makes 16 servings.

The ingredients for Black Bean Brownies (19oz can) are:

19 oz can black beans well rinsed
? c canola oil
1/2 c maple syrup
1.5 tsp vanilla
2.5 flax eggs (2.5 tbsp ground flax mixed with 7 tbsp water)
? c brewed coffee
2/3 c cocoa
? tsp baking powder
1/ tsp salt
2 tbsp Splenda (optional depending on sweetness desired)
1/3 c flour
1/3 c dark chocolate chips
1/4 c mini chips

Here is how you make Black Bean Brownies (19oz can):

1. puree beans, oil, syrup, vanilla in a high speed blender until smooth.2. whisk dry ingredients together in a bowl.3. Add blended liquid, plus flax eggs and coffee. stir to combine.4. Mix in dark chips.5. Pour into a 9x9" pan that has been sprayed and lined with parchment.6. sprinkle mini chips on top.Bake in 350F oven for 20-22 minutes. Will be quite soft when take out but will firm up.Serving Size: 16 browniesNumber of Servings: 16Recipe submitted by SparkPeople user ELLELL2012.

The nutritional information for Black Bean Brownies (19oz can) is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 147.5

• Total Fat: 7.0 g
• Cholesterol: 0.0 mg
• Sodium: 3.8 mg
• Total Carbs: 21.3 g
• Dietary Fiber: 4.3 g
• Protein: 3.4 g